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Join date: Nov 26, 2019
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Dec 2, 2021 ∙ 2 min
An introduction to my deeply powerful immersive experience.
An introduction to my deeply immersive experience. Guided meditation, Kundalini Yoga, Yin Yoga, Yoga Nidra, Conscious massage. This...
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Aug 10, 2020 ∙ 5 min
Why Yoga
Why Yoga, Why yoga…… that’s an interesting question. There are many reasons I started studying yoga. It all stemmed from the desire to...
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Jan 18, 2020 ∙ 3 min
Mindfulness, What is it?
Mindfulness What is it? It is paying attention in a particular way, without judgement or condemnation It’s being able to be in the moment...
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Adam Constable
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